People who choose to remove bread from their diet may be losing a staple item from their favorite meals. However, there are many healthful bread alternatives that they can use in its place. Cabbage has a flavor that may be preferable for specific foods. A steamed or blanched cabbage leaf, prepared in the same way as collard greens, makes an ideal wrap for small, flavorful items, such as wontons, spring rolls, and dumplings.
Hi Anjum, Best of luck to you and your husband on your journey! If you’re looking for help with meals, you might like the new low carb & keto meal plans as well. I’ve been thinking about adopting a low carb diet for a while now, and I couldn’t have found a more comprehensive and helpful guide! Hi Sue, Many foods have more than one macronutrient in them, so you’d have to count the macros for all three. My biggest problem is getting enough fat and cutting extra protein.
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